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Crispy Chicken Salad

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Frying
  • Cuisine: American
  • Diet: Gluten Free

Description

A vibrant salad featuring crispy chicken, creamy avocados, and fresh vegetables, perfect for summer gatherings.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 3 avocados
  • 8 strips of Applewood bacon
  • 1 cup grape tomatoes
  • ½ cup red onion
  • 3 cups iceberg lettuce
  • 3 cups romaine lettuce
  • 1 to 2 cups shredded cheddar cheese

Instructions

  1. Pat the chicken breasts dry and season them with salt and pepper. Dip in flour and fry in hot oil until golden brown.
  2. In a large bowl, combine chopped iceberg and romaine lettuce. Dice avocados and slice grape tomatoes before adding them to the bowl.
  3. Add diced red onion, bacon bits, and cheddar cheese to the mixed greens.
  4. Once the chicken is cooked, let it rest before slicing and placing on top of the salad.
  5. Whisk the dressing ingredients in a small bowl and drizzle over the salad just before serving.

Notes

Make-ahead: Prepare chicken in advance and store in the fridge. Dress salad just before serving to maintain freshness.


Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sugar: 3g
  • Sodium: 900mg
  • Fat: 45g
  • Saturated Fat: 12g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 40g
  • Cholesterol: 95mg