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Lemon Arugula Pasta Salad

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Boiling
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A vibrant and refreshing pasta salad infused with lemon, peppery arugula, and sweet cherry tomatoes, perfect for any occasion.


Ingredients

Scale
  • 8 oz whole wheat or gluten-free pasta
  • 4 cups fresh arugula
  • 2 tbsp freshly squeezed lemon juice
  • 3 tbsp extra virgin olive oil
  • ½ cup grated Parmesan cheese
  • 1 cup halved cherry tomatoes

Instructions

  1. Cook the pasta: Bring a large pot of salted water to a rolling boil. Add the pasta and cook until al dente, about 8-10 minutes. Drain and rinse under cold water.
  2. Prepare the dressing: In a small bowl, whisk together lemon juice, olive oil, a pinch of salt, and pepper.
  3. Combine ingredients: In a large mixing bowl, toss together the cooled pasta, arugula, cherry tomatoes, and Parmesan.
  4. Dress the salad: Pour the lemon dressing over the salad and gently toss to coat.
  5. Taste and serve: Adjust seasoning if needed, then serve chilled or at room temperature.

Notes

Can be made ahead of time. Store in an airtight container in the fridge for up to 3 days.


Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 15mg