Description
A refreshing and creamy frozen dessert made with ripe strawberries and coconut milk, perfect for summer indulgence.
Ingredients
Scale
- 2 cups frozen strawberries
- 1 cup full-fat coconut milk
- 2 tablespoons maple syrup or agave nectar
- 1 tablespoon fresh lemon juice
Instructions
- Prepare your strawberries: Let 2 cups of frozen strawberries thaw for about 5 minutes until slightly softened.
- Blend ingredients: In a high-powered blender, combine the thawed strawberries, coconut milk, maple syrup, and lemon juice. Blend on high until creamy and smooth.
- Taste test: Adjust sweetness by adding more maple syrup if desired, and blend again.
- Chill: Transfer the mixture to a bowl and place it in the freezer for 10-15 minutes for a firmer texture.
- Serve and enjoy: Use a spoon or piping bag to serve into cups, garnishing with fresh strawberries or mint.
Notes
For the best texture, ensure your strawberries are ripe and frozen flat. Adjust sweetness based on your taste preferences.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 25mg
- Fat: 7g
- Saturated Fat: 6g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg