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Strawberry Shortcake Energy Bites

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 15 servings 1x
  • Category: Snack
  • Method: No Bake
  • Cuisine: American
  • Diet: Vegetarian, Vegan

Description

Delightful energy bites that capture the flavors of strawberry shortcake in a nutritious, bite-sized snack.


Ingredients

Scale
  • 1 1/2 cups rolled oats
  • 1 cup raw cashews
  • 1/2 cup creamy cashew butter
  • 1/4 cup pure maple syrup
  • 1/4 cup Medjool dates, pitted
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1 cup freeze-dried strawberries, crushed
  • 1/4 cup white chocolate chips
  • 1 tsp coconut oil

Instructions

  1. In a food processor, pulse the rolled oats and raw cashews until a fine, flour-like consistency is achieved.
  2. Add the pitted Medjool dates and pulse until evenly distributed.
  3. Mix in cashew butter, maple syrup, vanilla extract, and salt. Blend until a sticky dough forms, scraping down sides as needed.
  4. Transfer dough to a mixing bowl and fold in crushed freeze-dried strawberries.
  5. Scoop and roll the dough into uniform balls, placing on a parchment-lined tray.
  6. Freeze for 20-30 minutes to firm up the bites.
  7. In a microwave-safe bowl, melt white chocolate chips and coconut oil until smooth.
  8. Drizzle melted chocolate over the bites and garnish with more freeze-dried strawberries.
  9. Allow to set in the fridge, then store in an airtight container.

Notes

Customize by using different freeze-dried fruits or nut butters. Store in the fridge for a week or freeze for up to three months.


Nutrition

  • Serving Size: 1 bite
  • Calories: 120
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg