Description
A delightful dish featuring golden-brown crispy chicken breasts coated in Parmesan and served with a rich creamy garlic sauce.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (Panko preferred)
- 2 large eggs
- 1/4 cup all-purpose flour
- Salt and pepper to taste
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 tablespoon chopped parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C). Season chicken with salt and pepper.
- Set up a dredging station with flour, eggs, and the Parmesan-breadcrumb mixture.
- Dredge the chicken by coating it in flour, dipping it in egg wash, and covering with the breadcrumb mixture.
- Heat olive oil in a skillet and pan-fry each chicken breast for 3-4 minutes per side until golden brown.
- Transfer chicken to a baking dish and bake for 15-20 minutes until the internal temperature reaches 165°F.
- Sauté garlic in the skillet, add heavy cream, and stir until the sauce thickens, seasoning to taste.
- Plate the crispy chicken, drizzle with sauce, and garnish with parsley.
Notes
For added flavor, consider incorporating different herbs in the breadcrumb mixture. Serve with sides like creamy mashed potatoes or garlic bread.
Nutrition
- Serving Size: 1 serving
- Calories: 540
- Sugar: 5g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 220mg