Description
A delightful combination of tender chicken, vibrant vegetables, and chewy noodles coated in sweet teriyaki sauce, perfect for weeknight dinners or weekend feasts.
Ingredients
Scale
- 1 lb Chicken Breast (sliced)
- 8 oz Noodles (egg noodles or udon)
- 1 Bell Pepper (sliced)
- 1 cup Broccoli Florets
- 1 Carrot (sliced)
- 1/2 cup Teriyaki Sauce
- 2 tbsp Soy Sauce
- 2 tbsp Vegetable Oil
- 2 Garlic Cloves (minced)
- 1 inch Ginger (minced)
- Sesame Seeds (for garnish)
- Green Onions (for garnish)
Instructions
- Cook the Noodles: Bring a pot of salted water to a boil. Add the noodles and follow package instructions, cooking until al dente. Drain and set aside.
- Heat the Oil: In your large skillet or wok, pour in vegetable oil and heat over medium-high heat until shimmering.
- Sauté the Aromatics: Introduce minced garlic and ginger into the hot oil. Sauté for about 30 seconds.
- Brown the Chicken: Add sliced chicken to the pan, ensuring even cooking. Let it brown for about 5-7 minutes until cooked through.
- Add the Vegetables: Stir in bell peppers, broccoli, and carrots, allowing them to cook until tender yet still crisp for about 3-4 minutes.
- Incorporate the Sauces: Pour in the teriyaki and soy sauces, tossing everything together.
- Combine with Noodles: Add your drained noodles, gently tossing everything together for 2-3 minutes until heated through.
- Garnish and Serve: Transfer the dish to a serving platter, showering it with sesame seeds and green onions.
Notes
Prep your ingredients ahead of time for seamless cooking; feel free to customize vegetables based on preference.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg