Description
A vibrant and nutritious salad featuring kale, blueberries, grapes, dried cherries, and quinoa, all dressed in a creamy dressing.
Ingredients
- Kale
- Blueberries
- Grapes
- Dried Cherries
- Quinoa
- Creamy Dressing
- Lemon Juice
- Salt
- Pepper
Instructions
- Rinse the quinoa under cold water, then cook according to the package instructions. Allow it to cool completely.
- Combine the chopped kale, blueberries, grapes, and dried cherries in a large mixing bowl.
- Add the cooled quinoa and gently fold it into the mixture.
- Whisk the creamy dressing, lemon juice, salt, and pepper together in a separate bowl until smooth.
- Dress the salad with the creamy dressing and toss gently. Serve immediately or refrigerate for later.
Notes
For best freshness, enjoy immediately. Store leftovers in an airtight container for up to two days.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 15g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg