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Vegetarian Enchiladas

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

Delicious vegetarian enchiladas filled with roasted sweet potatoes, black beans, and cheese, topped with flavorful enchilada sauce for a comforting dish.


Ingredients

Scale
  • 2 large sweet potatoes
  • 1 can black beans, rinsed and drained
  • 1 cup corn (canned or frozen)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 2 cups shredded cheese (cheddar or Mexican blend)
  • 1 cup enchilada sauce
  • 810 corn or flour tortillas
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Boil the sweet potatoes in a large pot until tender, about 15 minutes. Drain and mash.
  3. Mix the mashed sweet potatoes with black beans, corn, chili powder, cumin, salt, and pepper.
  4. Warm the tortillas in a skillet for about 10-15 seconds on each side.
  5. Assemble the enchiladas by spooning the sweet potato mixture into each tortilla, adding cheese, rolling tightly, and placing seam-side down in a greased baking dish.
  6. Pour the enchilada sauce over the rolled tortillas and sprinkle with remaining cheese.
  7. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
  8. Serve hot and enjoy!

Notes

Garnish with cilantro, avocado, or sour cream for extra flavor.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 30mg